TOP 8 Life Saving Period Tips Every girl or Women Should Know . Aj Ka Ye Post Kafi Informative or Usefull Hone vala hai Specially Teenage Girl . Or Jo Young Girl Humhe Follow krte hai . Unke liye tho Ye Artical Bhut he Jyda kaam ka hai .

Kyuki main Share Krne vali hu . Kuch Life saving Period Tips . Jo apko Life ko Bhut Simple or Easy Bna denge . Jyadatar Ladkiya khete hai Na Difficult Days Ab Vo Bilkul Nhi Rehne vale hai . Sirf Ladkiya he Nhi Ye Artical ladke bhi Read kre . Kyuki apki Life maain Ladkiya Hoge Like Gf , Mothers , Sis or any Other form . Aur agr ap Ye artical read krke . Unki Thode Se Bhi Help kr Sko Tho isse acha kya hoga .

Some Useful Life Saving Period Tips for Girl or Women

Har ladki or Women ko Har Month painful Period se Gujarna Padata hai . But aj hum kuch aise Useful life Saving Tips Denge . Jiske Help se apke Ye Difficult Days Bilkul asan ho jayege .

1. White Discharge Before Period

Ye Bhut Jyda Common hai . Ye Eak Trah ka Indication ki Apki Period aane vale hai . Is Case main Wetness , Smell aate hai . This is Nothing to Worry about this . Ye Bhut Jyda Common hai . Har kisi ke sath hota hai .

Pantyliner Life Saving  Period Tips
Pantyliner

Tips – Ap In Sab Problam se Bachne ke liye Pantyliner ka Ise kere . Ap isse Apni Panty main lga le or Fir dekhe . Ye apko Wetness or Smell se Bcahate hai . By Chance Apke Period Aa jaye Tho . Ye Pantyliner apki Help kr skte hai .

2. Life Saving Period Tips for – Period Cramp

Un Dino ki Problam main Eak or Problam aate hai . Period ke Sath aata hai Pain . Sab Iss Pain ko Cramp Bolte hai .Isse Released krne ke alg alg Tarike hote hai . Person to Person Pain Very Krta hai . The amount of Pain You Getting . Kisi ko ye Pain Bearable hota hai Vo Bardash Kr lete hai . Or kuch ladkiya Bardas nhi kr pati or Pain Killer lete hai .Fir Bhi Bards nhi kr pate . So here are the Life saving period tips .

Life Saving Period Tips
Hot Water Bag

Tips -Agr Period ke Dharan Apko Unbearable Pain ho . To ap Hot Bag ka Use kr Skte ho . Isse Apko Pain main Bhut Realif milega . Hain na Best Life Saving Period tips For Girls .

Agr ap Unwanted KIt ko use Krne ke Bare main janana chaata ho Tho click here

3. Premenstrual Syndrome ( PMS)

Hum sab Logo pr Befaltu Gussa krne Lag jate hai . ye Mood Swings Period ke Dhoran nhi hota . Usse phele hone start ho jata hai . Uske baad tak hota hai . This is Called Mood Swing .

Mood Swing

Tips – Period Main iss Mood Swing se Bachne ke liye . Ap Dark Choclate , Banana or Coconut water Use kr skte ho . Iss Se apko Mood Swings kam hoge. This is The Best Life Saving Period Tips for Girls .

4. How To Prevent Staning During Night

Din main tho hum eak Dum Alert Rhete hai , Ki khi Stain na ho jaye . Kisi ko Kuch Dikh na Jaye . Vaise Bhut Sare Tarike hote hai , Stain ko Chupane ke . Pr aaj hum un sab ki baat nhi krne vale . Hum Baat krnge ki Stain ho he na .

Life saving Tips for Period
Staning

Tips – Staining se Bachne ke liye . Ap Night main 2 Ped lekar Cross bna kr . Use kr Skte hai . Sath he ap Bed pr Baby Seat Bichhakar So Skte hai . Jisse Ap Staining se Bch skte hai . This is the one the Best Life Saving Period Tips .

5. Go To Kit

Hume Kisi bhi Situation ke liye Ready Rhena Nhi hai . Iska Matlab ye Nhi ki Hum Humesha Ped lga Kr Ghume . Iske liye kaam aate hai Go to kit . this is one of the best life saving Period tips .

Tips – Make Your Own Go to Kit . Eak Mini Purse lekar Uske ander Eak Pantyliner , Pad or Sentizer le kar Hamesha Apne Purse m Rakhe . Jiska Use ap kBhi BHI apni Emergency main Use kr Skte hai .

6. Removing Stain – DIY

Eak Din aisa Hota . Jis Din Panty pr Stain lag he jata hai . Fir Hum kya krte hai .Us Penty ko Discart krte hai . Ya Fir Us Panty ko Utne Maan se nhi Phenty hai . Kyuki Hume Khud ko Bhi acha nhi lgta .

Set of Panty

Tips – Is Situation se Bachne ke liye . Ap Eak Set Bna skte hai , Dark Panty ka . Ye Panty Hamesha hum Period ke Dhoran Use ke Skte hai .Agr Stain Lag jaye apki Panty pr . Usko Remove krne ke liye Ye Tarika Istmal kre .

  • Dip Your Panty in Cold Water For 5 Min
  • Apply Colgate on Stain and Wait 5 Min
  • After wash out Your Panty

7. Relaxing During Periods

Body se Toxic Released Nikalte hai , Tho Hamre Body ko Kitna Acha lgta hai . During Period agr Hamra Stress Release ho jaye Tho . Uss Case Main Heating in Case any Form is Beneficial .

Tips – During Period agr Hum Warm Bath Leye .Tho Hame bhut acha Feel hoga . Isaliye Sone se Phele hum Warm Bath le Tho . Ye Hume Bhut Releaxing Feel hoga or Achi neend aayege . Use this best life saving period tips During Period .

8. How to Reduce Cramp

Tips – Agr ap Pain ko Reduce krna chaate ho , Tho Period ke Time ap apne khaane main . Salt Use krna Band kr de . Isse apko Period ke Time Cramp kam aayenge

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